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Premium CourseClick Image For More DetailsThere’s a lot of misinformation out there on building muscle, growing stronger and losing fat dangerously fast— The problem with a lot of it, is that it involves too much ‘guess work’, or is a flat-out lie.

The foods that you can eat year-round whilst still being able to maintain your physique (yes, you can eat chocolate, icecream, cake and EVEN drink alcohol if you adhere to a few basic principles).

I’ve even included the exact method I use to get ‘photo shoot ready’ (over 14 pages in itself).

Before I published the book I wanted to iron out any potential short-comings. I had 20 or more people put the program through rigorous testing. Now it’s been improved and ready for you. This is what some of them had to say…

"Hi I would just like to thank you for making this! I suffered a traumatic brain injury from a car accident, and I had a massive infection that ate away my abdomen. The only restriction I have is I can’t work on my abs. I’ve been working out since about 05, and I had trouble. Your program has allowed me to finally get healthy, which is really important because I’ve had 3 hernia surgeries. I had a trainer for awhile and played with different routines. I was also going to the gym at least 5 days a week and overloading myself. Your system is great because as you know you don’t need to spend a lot of time in the gym! Which is also really important to me because I have a 20 month old daughter. I’m a motivational speaker so I have time to workout, I just wanted you to know how much your routine has changed my life. Thank you again… Read more…

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